With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
5 min
Jogging
5 min
Cycling
5 min
Walking
8 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 364 Cal | 0 g | 54.75 g | 14.44 g |
 |
Veal Loin, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal
Braised Veal Loin Separable Lean Only
3 oz192 Cal
Raw Veal Loin, Separable Lean and Fat
1 oz50 Cal
Veal Loin, Roasted, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)497 Cal
Cooked Veal Composite of Trimmed Retail Cuts Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)376 Cal
| 3 oz |
| 192 Cal |
| 0 g |
| 28.53 g |
| 7.78 g |
| 1 oz | 50 Cal | 0.02 g | 5.69 g | 2.85 g |
