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  1. Food Database
  2. Lamb Veal & Game
  3. Cooked Veal Composite of Trimmed Retail Cuts Separable Lean Only
Veal composite of trimmed retail cuts separable lean only cooked

Cooked Veal Composite of Trimmed Retail Cuts Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

61.25 g

122%

Total Fat

12.63 g

16%

Saturated Fat

3.53 g

18%

Monounsaturated Fat

4.51 g

-

Polyunsaturated Fat

1.13 g

-

Trans Fat

No data

-

Cholesterol

226.56 mg

76%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

170.88 mg

7%

Potassium

648.96 mg

14%

Calcium

46.08 mg

4%

Magnesium

53.76 mg

13%

Iron

2.23 mg

12%

Zinc

9.79 mg

89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Veal Composite of Trimmed Retail Cuts Separable Lean Only contains 376 calories, 0g carbs, 12.63g fat, and 61.25g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    51 min

  • Yellow walking icon

    Walking

    1 h 32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Veal Composite, of Trimmed Retail Cuts, Separable Lean and FatCooked Veal Composite, of Trimmed Retail Cuts, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal0 g62.91 g23.81 g
Veal Rib, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal0 g56.14 g12.73 g
Veal Loin, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal0 g54.75 g14.44 g

Similar Food

  • Veal composite of trimmed retail cuts separable lean and fat cooked

    Cooked Veal Composite, of Trimmed Retail Cuts, Separable Lean and FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal

  • Veal rib separable lean only cooked braised

    Veal Rib, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal

  • Veal loin separable lean only cooked roasted

    Veal Loin, Roasted, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal

  • Veal loin separable lean only cooked braised

    Braised Veal Loin Separable Lean OnlyA

    3 oz192 Cal

  • Veal cuts lean only raw

    Raw Veal Cuts, Lean OnlyA

    1 oz32 Cal

Veal Rib, Braised, Separable Lean Only
Veal Loin, Roasted, Separable Lean Only

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