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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Loin, Roasted, Separable Lean Only
Veal loin separable lean only cooked roasted

Veal Loin, Roasted, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

54.75 g

109%

Total Fat

14.44 g

19%

Saturated Fat

5.37 g

27%

Monounsaturated Fat

5.18 g

-

Polyunsaturated Fat

1.19 g

-

Trans Fat

No data

-

Cholesterol

220.48 mg

73%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

199.68 mg

9%

Potassium

707.2 mg

15%

Calcium

43.68 mg

3%

Magnesium

54.08 mg

13%

Iron

1.77 mg

10%

Zinc

6.74 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Loin, Roasted, Separable Lean Only contains 364 calories, 0g carbs, 14.44g fat, and 54.75g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 364 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Braised Veal Loin Separable Lean OnlyBraised Veal Loin Separable Lean Only
3 oz192 Cal0 g28.53 g7.78 g
Raw Veal Loin, Separable Lean OnlyRaw Veal Loin, Separable Lean Only
1 oz32 Cal0 g6.19 g0.82 g
Veal Loin, Roasted, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)497 Cal0 g56.79 g28.21 g

Similar Food

  • Veal loin separable lean only cooked braised

    Braised Veal Loin Separable Lean OnlyA

    3 oz192 Cal

  • Veal loin separable lean only raw

    Raw Veal Loin, Separable Lean OnlyA

    1 oz32 Cal

  • Veal loin separable lean and fat cooked roasted

    Veal Loin, Roasted, Separable Lean and FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)497 Cal

  • Veal composite of trimmed retail cuts separable lean only cooked

    Cooked Veal Composite of Trimmed Retail Cuts Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)376 Cal

  • Veal leg top round separable lean and fat cooked roasted

    Veal Leg Top Round, Roasted, Separable, Lean and FatA

    1 unit, cooked (yield from 1 lb raw meat)573 Cal

Veal Loin, Roasted, Separable Lean and Fat

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