With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
13 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 497 Cal | 0 g | 56.79 g | 28.21 g |
 |
Veal Loin, Roasted, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)497 Cal
Veal Loin, Braised, Separable Lean and Fat
3 oz241 Cal
Raw Veal Loin, Separable Lean Only
1 oz32 Cal
Braised Veal Loin Separable Lean Only
3 oz192 Cal
Veal Loin, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal
| 3 oz |
| 241 Cal |
| 0 g |
| 25.66 g |
| 14.63 g |
| 1 oz | 32 Cal | 0 g | 6.19 g | 0.82 g |
