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  1. Food Database
  2. Lamb Veal & Game
  3. Braised Veal Loin Separable Lean Only
Veal loin separable lean only cooked braised

Braised Veal Loin Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

28.53 g

57%

Total Fat

7.78 g

10%

Saturated Fat

2.17 g

11%

Monounsaturated Fat

2.78 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

106.25 mg

35%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

71.4 mg

3%

Potassium

252.45 mg

5%

Calcium

27.2 mg

2%

Magnesium

22.95 mg

5%

Iron

0.94 mg

5%

Zinc

3.48 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Braised Veal Loin Separable Lean Only contains 192 calories, 0g carbs, 7.78g fat, and 28.53g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 192 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Veal Loin, Roasted, Separable Lean OnlyVeal Loin, Roasted, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal0 g54.75 g14.44 g
Raw Veal Loin, Separable Lean Only
1 oz32 Cal0 g6.19 g0.82 g
Veal Rib, Braised, Separable Lean Only
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal0 g56.14 g12.73 g

Similar Food

  • Veal loin separable lean only cooked roasted

    Veal Loin, Roasted, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal

  • Veal loin separable lean only raw

    Raw Veal Loin, Separable Lean OnlyA

    1 oz32 Cal

  • Veal rib separable lean only cooked braised

    Veal Rib, Braised, Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal

  • Veal loin separable lean and fat cooked braised

    Veal Loin, Braised, Separable Lean and FatA

    3 oz241 Cal

  • Veal composite of trimmed retail cuts separable lean only cooked

    Cooked Veal Composite of Trimmed Retail Cuts Separable Lean OnlyA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)376 Cal

Raw Veal Loin, Separable Lean Only
Veal Rib, Braised, Separable Lean Only

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