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  1. Food Database
  2. Fruits & Juices
  3. Raw Starfruit
Starfruit or carambola raw

Raw Starfruit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.88 g

3%

Net Carbohydrates

5.19 g

2%

Sugars

5.25 g

15%

Added Sugars

0 g

0%

Dietary Fiber

3.7 g

13%

Protein

1.37 g

3%

Total Fat

0.44 g

1%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.04 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.07 mcg

0%

Vitamin C

45.41 mg

50%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.64 mg

0%

Potassium

175.56 mg

4%

Calcium

3.96 mg

0%

Magnesium

13.2 mg

3%

Iron

0.11 mg

1%

Zinc

0.16 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, cubes of Raw Starfruit contains 41 calories, 8.88g carbs, 0.44g fat, and 1.37g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw LemonRaw Lemon
1 cup, sections61 Cal19.76 g2.33 g0.64 g
Raw PummeloRaw Pummelo
1 cup, sections72 Cal18.28 g1.44 g0.08 g
Lime Juice
1 cup62 Cal20.71 g1.03 g0.17 g

Similar Food

  • Lemon raw

    Raw LemonA

    1 cup, sections61 Cal

  • Pummelo raw

    Raw PummeloA

    1 cup, sections72 Cal

  • Lime juice

    Lime JuiceA

    1 cup62 Cal

  • Mulberries raw

    Raw MulberriesA

    1 cup60 Cal

  • Acerola juice raw

    Raw Acerola JuiceA

    1 cup56 Cal

Lime Juice

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