Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.28 g

Net Carbohydrates

16.38 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

1.9 g

Protein

1.44 g

Total Fat

0.08 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.79 mcg

Vitamin C

115.9 mg

116%

Vitamin D

No data

Minerals

Sodium

1.9 mg

Potassium

410.4 mg

12%

Calcium

7.6 mg

Magnesium

11.4 mg

Iron

0.21 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sections of Raw Pummelo contains 72 calories, 18.28g carbs, 0.08g fat, and 1.44g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
11 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Raw Pummelo

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.28 g

Net Carbohydrates

16.38 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

1.9 g

Protein

1.44 g

Total Fat

0.08 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.79 mcg

Vitamin C

115.9 mg

116%

Vitamin D

No data

Minerals

Sodium

1.9 mg

Potassium

410.4 mg

12%

Calcium

7.6 mg

Magnesium

11.4 mg

Iron

0.21 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.