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  1. Raw Spirulina
Raw Spirulina

Raw Spirulina

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.42 g

1%

Net Carbohydrates

2.02 g

1%

Sugars

0.3 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0.4 g

2%

Protein

5.92 g

10%

Total Fat

0.39 g

1%

Saturated Fat

0.14 g

1%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.11 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.75 mcg

0%

Vitamin C

0.9 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

98 mg

5%

Potassium

127 mg

4%

Calcium

12 mg

2%

Magnesium

19 mg

5%

Iron

2.79 mg

19%

Zinc

0.2 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Spirulina contains 26 calories, 2.42g carbs, 0.39g fat, and 5.92g protein.
Low CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 26 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

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