• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"
Lamb veal & game australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" raw

Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.02 g

50%

Total Fat

11.09 g

14%

Saturated Fat

5.09 g

25%

Monounsaturated Fat

4.48 g

-

Polyunsaturated Fat

0.79 g

-

Trans Fat

0.7 g

100%

Cholesterol

86.64 mg

29%

Vitamins

Vitamin A

2.28 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

85.5 mg

4%

Potassium

256.5 mg

5%

Calcium

3.42 mg

0%

Magnesium

23.94 mg

6%

Iron

2.38 mg

13%

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8" contains 199 calories, 0g carbs, 11.09g fat, and 25.02g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch FatFresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat
4 oz149 Cal0 g26.35 g4.94 g
Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat
3 oz183 Cal0 g27.27 g8.15 g
Fresh, Cooked, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Braised, Bone-in, Separable Lean and Fat, Trimmed to 1/8 Inch
3 oz173 Cal0 g25.09 g8.07 g

Similar Food

  • Lamb veal & game australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8" fat raw

    Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch FatA

    4 oz149 Cal

  • Lamb veal & game australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8" fat cooked roasted

    Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" FatA

    3 oz183 Cal

  • Lamb veal & game australian imported fresh leg hindshank heel on bone-in separable lean and fat trimmed to 1/8" cooked braised

    Fresh, Cooked, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Braised, Bone-in, Separable Lean and Fat, Trimmed to 1/8 InchA

    3 oz173 Cal

  • Lamb veal & game australian imported fresh leg hindshank heel on bone-in separable lean only trimmed to 1/8" fat raw

    Raw, Fresh, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch FatA

    4 oz139 Cal

  • Lamb veal & game australian imported fresh leg hindshank heel on bone-in separable lean only trimmed to 1/8" fat cooked braised

    Cooked, Braised Australian Imported Fresh Leg, Hindshank, Heel on Bone-in Veal & Game, Separable Lean Only, Trimmed to 1/8" FatA

    3 oz148 Cal

Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat
Fresh, Cooked, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Braised, Bone-in, Separable Lean and Fat, Trimmed to 1/8 Inch

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025