Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.64 g

43%

Total Fat

4.02 g

Saturated Fat

1.45 g

Monounsaturated Fat

1.52 g

Polyunsaturated Fat

0.41 g

Trans Fat

0.19 g

100%

Cholesterol

61.56 mg

21%

Vitamins

Vitamin A

2.28 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

106.02 mg

Potassium

258.78 mg

Calcium

4.56 mg

Magnesium

23.94 mg

Iron

1.8 mg

12%

Zinc

3.97 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Fresh, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch Fat contains 139 calories, 0g carbs, 4.02g fat, and 25.64g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 139 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Raw, Fresh, Australian Lamb Veal & Game Leg Hindshank Heel, Imported, Bone-in, Separable Lean Only, Trimmed to 1/8 Inch Fat

Amount

Unit