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  1. Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat
Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat

Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.35 g

44%

Total Fat

4.94 g

6%

Saturated Fat

2.02 g

10%

Monounsaturated Fat

2.07 g

-

Polyunsaturated Fat

0.45 g

-

Trans Fat

0.23 g

100%

Cholesterol

86.64 mg

29%

Vitamins

Vitamin A

3.42 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

87.78 mg

4%

Potassium

271.32 mg

8%

Calcium

3.42 mg

0%

Magnesium

26.22 mg

7%

Iron

2.57 mg

17%

Zinc

3.35 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat contains 149 calories, 0g carbs, 4.94g fat, and 26.35g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 149 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    23 min

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Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat
3 oz183 Cal0 g27.27 g8.15 g

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Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"
4 oz
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0 g
25.02 g
11.09 g
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4 oz139 Cal0 g25.64 g4.02 g
Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat
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