Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.12 g

44%

Total Fat

4.79 g

Saturated Fat

1.9 g

10%

Monounsaturated Fat

1.95 g

Polyunsaturated Fat

0.54 g

Trans Fat

0.31 g

100%

Cholesterol

94.35 mg

31%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

73.1 mg

Potassium

163.2 mg

Calcium

4.25 mg

Magnesium

16.15 mg

Iron

1.72 mg

11%

Zinc

3.64 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked, Braised Australian Imported Fresh Leg, Hindshank, Heel on Bone-in Veal & Game, Separable Lean Only, Trimmed to 1/8" Fat contains 148 calories, 0g carbs, 4.79g fat, and 26.12g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 148 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
36 min

Cooked, Braised Australian Imported Fresh Leg, Hindshank, Heel on Bone-in Veal & Game, Separable Lean Only, Trimmed to 1/8" Fat

Amount

Unit