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  1. Food Database
  2. Lamb Veal & Game
  3. Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat
Lamb veal & game australian imported fresh leg trotter off bone-in separable lean only trimmed to 1/8" fat cooked roasted

Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

27.27 g

55%

Total Fat

8.15 g

10%

Saturated Fat

3.71 g

19%

Monounsaturated Fat

3.54 g

-

Polyunsaturated Fat

0.65 g

-

Trans Fat

0.54 g

100%

Cholesterol

99.45 mg

33%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

68 mg

3%

Potassium

261.8 mg

6%

Calcium

3.4 mg

0%

Magnesium

21.25 mg

5%

Iron

2.17 mg

12%

Zinc

3.53 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked, Roasted Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat contains 183 calories, 0g carbs, 8.15g fat, and 27.27g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch FatFresh, Raw, Australian Lamb Veal & Game Leg, Imported, Trotter off, Bone-in, Separable Lean Only, and Trimmed to 1/8 Inch Fat
4 oz149 Cal0 g26.35 g4.94 g
Raw Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8"
4 oz199 Cal0 g25.02 g11.09 g
Fresh, Imported, Cooked Lamb Veal & Game Leg Bottom Separable Lean Only, Australian, Roasted, Boneless, and Trimmed to 1/8 Inch Fat
3 oz162 Cal0 g24.31 g7.1 g

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