With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 patty ( yield from 104.1 g raw meat ) | 183 Cal | 0 g | 25.31 g | 8.3 g |
 | 100 g |
Pan-broiled Elk Ground
1 patty ( yield from 104.1 g raw meat )183 Cal
Raw Ground Deer
100 g157 Cal
Cooked Elk Loin, Broiled, Separable Lean Only
1 steak ( yield from 148.1 g raw meat )190 Cal
Elk Tenderloin, Broiled, Separable Lean Only
1 steak ( yield from 123.5 g raw meat )149 Cal
Cooked Elk Round, Broiled, Separable Lean Only
1 steak ( yield from 233.1 g raw meat )275 Cal
| 157 Cal |
| 0 g |
| 21.78 g |
| 7.13 g |
| 1 steak ( yield from 148.1 g raw meat ) | 190 Cal | 0 g | 35.34 g | 4.38 g |
