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  1. Raw Ground Deer
Raw Ground Deer

Raw Ground Deer

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

21.78 g

36%

Total Fat

7.13 g

9%

Saturated Fat

3.36 g

17%

Monounsaturated Fat

1.34 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

75 mg

4%

Potassium

330 mg

9%

Calcium

11 mg

1%

Magnesium

21 mg

6%

Iron

2.92 mg

19%

Zinc

4.2 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Ground Deer contains 157 calories, 0g carbs, 7.13g fat, and 21.78g protein.
High ProteinLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Deer Meat
1 oz34 Cal0 g6.51 g0.69 g
Cooked Venison, Pan-broiled, Ground
1 patty

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174 Cal
0 g
24.6 g
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Raw Ground ElkRaw Ground Elk
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Raw Deer Meat
Cooked Venison, Pan-broiled, Ground
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