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  1. Food Database
  2. Lamb Veal & Game
  3. Raw Ground Deer
Deer ground raw

Raw Ground Deer

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

21.78 g

44%

Total Fat

7.13 g

9%

Saturated Fat

3.36 g

17%

Monounsaturated Fat

1.34 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

80 mg

27%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

75 mg

3%

Potassium

330 mg

7%

Calcium

11 mg

1%

Magnesium

21 mg

5%

Iron

2.92 mg

16%

Zinc

4.2 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Ground Deer contains 157 calories, 0g carbs, 7.13g fat, and 21.78g protein.
High ProteinLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Deer MeatRaw Deer Meat
1 oz34 Cal0 g6.51 g0.69 g
Cooked Venison, Pan-broiled, GroundCooked Venison, Pan-broiled, Ground
1 patty174 Cal0 g24.6 g7.64 g
Raw Ground Elk
100 g172 Cal0 g21.76 g8.82 g

Similar Food

  • Deer meat raw

    Raw Deer MeatA

    1 oz34 Cal

  • Game meat deer ground cooked pan-broiled venison

    Cooked Venison, Pan-broiled, GroundA

    1 patty174 Cal

  • Elk ground raw

    Raw Ground ElkA

    100 g172 Cal

  • Game meat deer loin separable lean only 1" steak cooked broiled venison

    Cooked Deer Loin Steak, Game Meat, Broiled, Separable Lean Only, 1 InchA

    1 steak81 Cal

  • Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

    Cooked, Braised Venison Game Meat, Deer Shoulder Clod, Separable Lean Only, 3-5 Lb RoastA

    1 roast560 Cal

Raw Ground Elk

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