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  1. Food Database
  2. Lamb Veal & Game
  3. Pan-broiled Elk Ground
Game meat elk ground cooked pan-broiled

Pan-broiled Elk Ground

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.31 g

51%

Total Fat

8.3 g

11%

Saturated Fat

3.8 g

19%

Monounsaturated Fat

2.62 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

No data

-

Cholesterol

74.1 mg

25%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

80.75 mg

4%

Potassium

336.3 mg

7%

Calcium

9.5 mg

1%

Magnesium

22.8 mg

5%

Iron

3.17 mg

18%

Zinc

6.23 mg

57%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty ( yield from 104.1 g raw meat ) of Pan-broiled Elk Ground contains 183 calories, 0g carbs, 8.3g fat, and 25.31g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 183 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Venison, Pan-broiled, GroundCooked Venison, Pan-broiled, Ground
1 patty174 Cal0 g24.6 g7.64 g
Cooked Elk Loin, Broiled, Separable Lean Only
1 steak ( yield from 148.1 g raw meat )190 Cal0 g35.34 g4.38 g
Elk Tenderloin, Broiled, Separable Lean Only
1 steak ( yield from 123.5 g raw meat )149 Cal0 g28.3 g3.14 g

Similar Food

  • Game meat deer ground cooked pan-broiled venison

    Cooked Venison, Pan-broiled, GroundA

    1 patty174 Cal

  • Game meat elk loin separable lean only cooked broiled

    Cooked Elk Loin, Broiled, Separable Lean OnlyA

    1 steak ( yield from 148.1 g raw meat )190 Cal

  • Game meat elk tenderloin separable lean only cooked broiled

    Elk Tenderloin, Broiled, Separable Lean OnlyA

    1 steak ( yield from 123.5 g raw meat )149 Cal

  • Game meat elk round separable lean only cooked broiled

    Cooked Elk Round, Broiled, Separable Lean OnlyA

    1 steak ( yield from 233.1 g raw meat )275 Cal

  • Game meat elk raw

    Raw Game Meat ElkA

    1 oz31 Cal

Cooked Elk Loin, Broiled, Separable Lean Only
Elk Tenderloin, Broiled, Separable Lean Only

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