Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.67 g

Net Carbohydrates

4.7 g

Sugars

3.59 g

10%

Added Sugars

0 g

Dietary Fiber

2.97 g

12%

Protein

2.01 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.12 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

37.9 mcg

Vitamin C

13.42 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

6.6 mg

Potassium

232.1 mg

Calcium

40.7 mg

Magnesium

27.5 mg

Iron

1.13 mg

Zinc

0.26 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Green Beans contains 34 calories, 7.67g carbs, 0.24g fat, and 2.01g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Raw Green Beans

Amount

Unit