Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.42 g

Net Carbohydrates

0.88 g

Sugars

0.88 g

Added Sugars

0 g

Dietary Fiber

1.54 g

Protein

0.78 g

Total Fat

0.3 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

192.65 mcg

24%

Vitamin C

1.55 mg

Vitamin D

0 mcg

Minerals

Sodium

1.26 mg

Potassium

38.08 mg

Calcium

50.82 mg

Magnesium

13.3 mg

Iron

0.37 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Grape Leaves contains 13 calories, 2.42g carbs, 0.3g fat, and 0.78g protein.

High Calcium High Fiber Low Cholesterol Low GI Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 13 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
4 min

Raw Grape Leaves

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.42 g

Net Carbohydrates

0.88 g

Sugars

0.88 g

Added Sugars

0 g

Dietary Fiber

1.54 g

Protein

0.78 g

Total Fat

0.3 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

192.65 mcg

24%

Vitamin C

1.55 mg

Vitamin D

0 mcg

Minerals

Sodium

1.26 mg

Potassium

38.08 mg

Calcium

50.82 mg

Magnesium

13.3 mg

Iron

0.37 mg

Zinc

0.09 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.