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  1. Raw Fennel Bulb
Raw Fennel Bulb

Raw Fennel Bulb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.35 g

2%

Net Carbohydrates

3.65 g

1%

Sugars

3.42 g

10%

Added Sugars

0 g

0%

Dietary Fiber

2.7 g

11%

Protein

1.08 g

2%

Total Fat

0.17 g

0%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

41.91 mcg

5%

Vitamin C

10.44 mg

10%

Vitamin D

0 mcg

0%

Minerals

Sodium

45.24 mg

2%

Potassium

360.18 mg

10%

Calcium

42.63 mg

5%

Magnesium

14.79 mg

4%

Iron

0.64 mg

4%

Zinc

0.17 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Raw Fennel Bulb contains 27 calories, 6.35g carbs, 0.17g fat, and 1.08g protein.
Low CarbLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 27 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

Home
Food Database
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