Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.31 g

29%

Total Fat

3.8 g

Saturated Fat

1.44 g

Monounsaturated Fat

1.45 g

Polyunsaturated Fat

0.51 g

Trans Fat

0.12 g

100%

Cholesterol

50.15 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

83.3 mg

Potassium

No data

Calcium

14.45 mg

Magnesium

No data

Iron

2.62 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Australian Veal Shank Hind, Bone-in, Separable Lean Only contains 104 calories, 0g carbs, 3.8g fat, and 17.31g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 104 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
26 min

Raw Australian Veal Shank Hind, Bone-in, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.31 g

29%

Total Fat

3.8 g

Saturated Fat

1.44 g

Monounsaturated Fat

1.45 g

Polyunsaturated Fat

0.51 g

Trans Fat

0.12 g

100%

Cholesterol

50.15 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

83.3 mg

Potassium

No data

Calcium

14.45 mg

Magnesium

No data

Iron

2.62 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.