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  1. Australian Veal Hind Shank, Bone-in, Separable Lean and Fat
Australian Veal Hind Shank, Bone-in, Separable Lean and Fat

Australian Veal Hind Shank, Bone-in, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.81 g

28%

Total Fat

6.12 g

8%

Saturated Fat

2.51 g

13%

Monounsaturated Fat

2.38 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

0.27 g

100%

Cholesterol

51 mg

17%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

80.75 mg

4%

Potassium

No data

-

Calcium

13.6 mg

2%

Magnesium

No data

-

Iron

2.51 mg

17%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Australian Veal Hind Shank, Bone-in, Separable Lean and Fat contains 122 calories, 0g carbs, 6.12g fat, and 16.81g protein.
High Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 122 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    19 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    17 min

  • Yellow walking icon

    Walking

    30 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Australian Veal Shank Fore, Bone-in, Separable Lean and Fat
3 oz123 Cal0 g16.64 g6.31 g
Raw Lamb Veal & Game Shank, Separable, Lean and Fat

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3 oz
91 Cal
0 g
16.39 g
2.8 g
Raw Australian Veal Shank Hind, Bone-in, Separable Lean OnlyRaw Australian Veal Shank Hind, Bone-in, Separable Lean Only
3 oz104 Cal0 g17.31 g3.8 g
Raw Australian Veal Shank Fore, Bone-in, Separable Lean and Fat
Raw Lamb Veal & Game Shank, Separable, Lean and Fat