Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.63 g

55%

Total Fat

6.26 g

Saturated Fat

2.01 g

10%

Monounsaturated Fat

1.84 g

Polyunsaturated Fat

0.42 g

Trans Fat

0.18 g

100%

Cholesterol

97.75 mg

33%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

61.2 mg

Potassium

219.3 mg

Calcium

6.8 mg

Magnesium

19.55 mg

Iron

1.8 mg

10%

Zinc

4.6 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only contains 167 calories, 0g carbs, 6.26g fat, and 27.63g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Lamb veal & game new zealand imported hind-shank separable lean only cooked braised

New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

27.63 g

55%

Total Fat

6.26 g

Saturated Fat

2.01 g

10%

Monounsaturated Fat

1.84 g

Polyunsaturated Fat

0.42 g

Trans Fat

0.18 g

100%

Cholesterol

97.75 mg

33%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

61.2 mg

Potassium

219.3 mg

Calcium

6.8 mg

Magnesium

19.55 mg

Iron

1.8 mg

10%

Zinc

4.6 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only contains 167 calories, 0g carbs, 6.26g fat, and 27.63g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only	4 oz	130 Cal	0.82 g	23.05 g	3.79 g
	4 oz	131 Cal	0 g	23.2 g	4.31 g
	4 oz	148 Cal	0 g	23.57 g	6.01 g

New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 167 Calories?

New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 167 Calories?

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New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 167 Calories?

New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 167 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value