Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.68 g

Net Carbohydrates

22.97 g

Sugars

6.2 g

18%

Added Sugars

No data

Dietary Fiber

1.71 g

Protein

2.39 g

Total Fat

2.26 g

Saturated Fat

0.25 g

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.65 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

210.72 mcg

26%

Vitamin C

0 mg

Vitamin D

0.97 mcg

Minerals

Sodium

129.27 mg

Potassium

65.41 mg

Calcium

10.85 mg

Magnesium

18.91 mg

Iron

10.48 mg

70%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat contains 127 calories, 24.68g carbs, 2.26g fat, and 2.39g protein.

High Fiber High Iron High Sodium High Sugar High Trans Fat Low Cholesterol

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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.68 g

Net Carbohydrates

22.97 g

Sugars

6.2 g

18%

Added Sugars

No data

Dietary Fiber

1.71 g

Protein

2.39 g

Total Fat

2.26 g

Saturated Fat

0.25 g

Monounsaturated Fat

1.24 g

Polyunsaturated Fat

0.65 g

Trans Fat

0.03 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

210.72 mcg

26%

Vitamin C

0 mg

Vitamin D

0.97 mcg

Minerals

Sodium

129.27 mg

Potassium

65.41 mg

Calcium

10.85 mg

Magnesium

18.91 mg

Iron

10.48 mg

70%

Zinc

0.28 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat contains 127 calories, 24.68g carbs, 2.26g fat, and 2.39g protein.

High Fiber High Iron High Sodium High Sugar High Trans Fat Low Cholesterol