- Food Database
- Poultry Products

Raw Turkey Fryer-roasters, Light Meat Only
147 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 32.9g
Fat: 0.7g

Cooked Ostrich Outside Strip
133 Cal
1 3 oz
Carbs: 0g
Protein: 24.3g
Fat: 3.3g

Raw Ostrich Outside Strip
120 Cal
100 g
Carbs: 0g
Protein: 23.4g
Fat: 2.2g

Raw Chicken Broilers or Fryers, Separable Fat
81 Cal
1 tbsp
Carbs: 0g
Protein: 0.5g
Fat: 8.7g

Broiled Emu Top Loin
371 Cal
1 steak
Carbs: 0g
Protein: 70.9g
Fat: 7.6g

Raw Poultry with Skin, Mechanically Deboned from Backs and Necks
617 Cal
0.5 lb
Carbs: 0g
Protein: 25.9g
Fat: 56.1g

Raw Emu Oyster
423 Cal
1 steak
Carbs: 0g
Protein: 68.4g
Fat: 14.6g

Raw Young Turkey Hen, Meat and Skin
549 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 66g
Fat: 29.7g

Raw Young Tom Turkey, Dark Meat Only
164 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.7g
Fat: 5.5g

Raw Emu Full Rump
778 Cal
1 full rump
Carbs: 0g
Protein: 158.7g
Fat: 11.4g

Raw Turkey Fryer-roasters, Meat and Skin
415 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.3g
Fat: 13.2g

Cooked, Roasted, Young Turkey Hen Skin Only
149 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.9g
Fat: 13.8g

Raw Young Turkey Hen Light Meat and Skin
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 37.6g
Fat: 14.2g

Raw Turkey Fryer-roasters, Back, Meat, Skin
276 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 36.4g
Fat: 13.3g

Raw Turkey Fryer-roasters, Skin Only
108 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.3g
Fat: 8.9g

Raw Turkey Fryer-roasters, Dark Meat and Skin
195 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 30.3g
Fat: 7.2g

Cooked, Roasted, Turkey Fryer-Roasters Back Meat and Skin
265 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 34g
Fat: 13.3g

Raw Turkey Young Hen, Skin Only
213 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6g
Fat: 20.7g

Roasted Turkey Back Meat and Skin, All Classes
342 Cal
1 cup, chopped or diced
Carbs: 0.2g
Protein: 37.2g
Fat: 20.1g

Chicken Broilers or Fryers, Stewed, Light Meat, Skin
181 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 23.5g
Fat: 9g