Enhanced Light Meat and Skin, from Whole Roasted Turkey
133 Cal
1 serving
Carbs: 0g
Protein: 22.5g
Fat: 4.8g
Cooked Duck Young Duckling Domesticated White Pekin Leg Meat, Braised, Bone-in, without Skin
310 Cal
1 cup chopped or diced, cooked
Protein: 50.6g
Fat: 10.4g
Broiled Emu Top Loin
371 Cal
1 steak
Protein: 70.9g
Fat: 7.6g
Roasted Turkey Young Hen Leg Meat and Skin
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Protein: 19.7g
Fat: 7.5g
Cooked Chicken Broilers or Fryers Skin Only, Fried with Flour
166 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.1g
Protein: 6.3g
Fat: 14.1g
Young Tom Turkey Breast, Roasted, Meat and Skin
217 Cal
Protein: 32.9g
Fat: 8.5g
Fried Chicken Giblets
402 Cal
1 cup, chopped or diced
Carbs: 6.3g
Protein: 47.2g
Fat: 19.5g
Raw Turkey Fryer-roasters Meat Only
299 Cal
Protein: 60.7g
Fat: 4.3g
Raw Turkey Liver, All Classes
128 Cal
1 liver
Protein: 18.3g
Fat: 5.5g
Simmered Cooked Chicken Stewing Giblets
281 Cal
Carbs: 0.2g
Protein: 37.3g
Fat: 13.5g
Roasted Young Tom Turkey, Skin Only
135 Cal
Protein: 6.4g
Fat: 11.9g
Chicken Broilers or Fryers Back Meat, Fried, Only
101 Cal
Carbs: 2g
Protein: 10.5g
Fat: 5.4g
Cooked Chicken Broilers or Fryers Neck Meat, Simmered, Only
9 Cal
Protein: 1.2g
Fat: 0.4g
Roasted Turkey Young Hen Back Meat and Skin
551 Cal
0.5 back, bone removed
Protein: 57.3g
Fat: 33.9g
Raw Chicken Light Meat, Stewing, Only
122 Cal
Protein: 20.6g
Fat: 3.7g
Raw Ostrich Oyster
125 Cal
100 g
Protein: 21.6g
Chicken Thigh, Rotisserie, Meat and Skin
207 Cal
1 thigh
Protein: 20.4g
Fat: 14g
Raw Turkey Young Hen Breast, Meat, Skin
232 Cal
Protein: 30.1g
Fat: 11.5g
Cooked, Roasted, Young Turkey Hen Breast Meat and Skin
211 Cal
Protein: 31.4g
Fat: 8.6g
Cooked Chicken Breast, Boneless Skinless
3 oz
Protein: 27.3g
Fat: 2.8g
