With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
25 min
Jogging
22 min
Cycling
23 min
Walking
41 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook chicken) | 160 Cal | 0 g | 6.7 g | 14.54 g |
 |
Broilers or Fryers Chicken Skin, Stewed, Only
1 unit (yield from 1 lb ready-to-cook chicken)160 Cal
Raw Chicken Broilers or Fryers Neck Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)45 Cal
Raw Turkey Fryer-roasters, Skin Only
1 unit (yield from 1 lb ready-to-cook turkey)108 Cal
Cooked, Roasted, Young Turkey Hen Skin Only
1 unit (yield from 1 lb ready-to-cook turkey)149 Cal
Chicken Broilers or Fryers Neck Meat and Skin, Fried with Flour
1 unit (yield from 1 lb ready-to-cook chicken)37 Cal
| 1 unit (yield from 1 lb ready-to-cook chicken) |
| 45 Cal |
| 0 g |
| 2.11 g |
| 3.94 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) | 108 Cal | 0 g | 6.31 g | 8.95 g |
