• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Poultry Products
  3. Roasted Chicken Roasting Meat and Skin
Chicken roasting meat and skin cooked roasted

Roasted Chicken Roasting Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

50.34 g

101%

Total Fat

28.12 g

36%

Saturated Fat

7.85 g

39%

Monounsaturated Fat

11.34 g

-

Polyunsaturated Fat

6.13 g

-

Trans Fat

No data

-

Cholesterol

159.6 mg

53%

Vitamins

Vitamin A

52.29 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

153.3 mg

7%

Potassium

443.1 mg

9%

Calcium

25.2 mg

2%

Magnesium

42 mg

10%

Iron

2.65 mg

15%

Zinc

3.05 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Roasted Chicken Roasting Meat and Skin contains 468 calories, 0g carbs, 28.12g fat, and 50.34g protein.
High ProteinLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 11 min

  • Orange jogging icon

    Jogging

    1 h 1 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 54 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Roasted Chicken Giblets Neck, Roasting Meat and SkinRoasted Chicken Giblets Neck, Roasting Meat and Skin
1 chicken2358 Cal0.54 g256.85 g140.11 g
Roasted Chicken Capons Meat and Skin
0.5 capon, bone removed1459 Cal0 g184.48 g74.21 g
Chicken Roasting Meat, Roasted, Only
1 cup, chopped or diced234 Cal0 g35.01 g9.28 g

Similar Food

  • Chicken roasting meat and skin giblets neck cooked roasted

    Roasted Chicken Giblets Neck, Roasting Meat and SkinA

    1 chicken2358 Cal

  • Chicken capons meat and skin cooked roasted

    Roasted Chicken Capons Meat and SkinA

    0.5 capon, bone removed1459 Cal

  • Chicken roasting meat only cooked roasted

    Chicken Roasting Meat, Roasted, OnlyA

    1 cup, chopped or diced234 Cal

  • Chicken roasting dark meat only cooked roasted

    Cooked Chicken, Roasted, Dark Meat OnlyA

    1 cup, chopped or diced249 Cal

  • Chicken broilers or fryers dark meat and skin cooked roasted

    Roasted Chicken Broilers or Fryers Dark Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook chicken)256 Cal

Roasted Chicken Capons Meat and Skin
Chicken Roasting Meat, Roasted, Only

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025