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  1. Roasted Young Tom Turkey, Skin Only
Roasted Young Tom Turkey, Skin Only

Roasted Young Tom Turkey, Skin Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.44 g

11%

Total Fat

11.92 g

15%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

5.08 g

-

Polyunsaturated Fat

2.73 g

-

Trans Fat

No data

-

Cholesterol

37.44 mg

12%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

19.2 mg

1%

Potassium

51.52 mg

1%

Calcium

11.84 mg

1%

Magnesium

5.44 mg

2%

Iron

0.56 mg

4%

Zinc

0.67 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Roasted Young Tom Turkey, Skin Only contains 135 calories, 0g carbs, 11.92g fat, and 6.44g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

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Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Young Tom Turkey, Skin Only
1 unit (yield from 1 lb ready-to-cook turkey)188 Cal0 g6.75 g17.63 g
Turkey Fryer-roasters Skin, Roasted, Only
https://eato.health/food-images/feast/act/turkey-young-tom-skin-only-raw-5259-1.webp

Raw Young Tom Turkey, Skin OnlyD

1 unit (yield from 1 lb ready-to-cook turkey)188 Cal

https://eato.health/food-images/feast/act/turkey-fryer-roasters-skin-only-cooked-roasted-5204-1.webp

Turkey Fryer-roasters Skin, Roasted, OnlyB

1 unit (yield from 1 lb ready-to-cook turkey)102 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-back-meat-and-skin-cooked-roasted-5270-1.webp

Roasted Turkey Young Tom, Back Meat and SkinA

0.5 back, bone removed904 Cal

https://eato.health/food-images/feast/act/turkey-young-tom-wing-meat-and-skin-raw-5275-1.webp

Raw Turkey Young Tom Wing Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)56 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-skin-only-cooked-roasted-5236-1.webp

Cooked, Roasted, Young Turkey Hen Skin OnlyD

1 unit (yield from 1 lb ready-to-cook turkey)149 Cal

1 unit (yield from 1 lb ready-to-cook turkey)
102 Cal
0 g
7.12 g
7.92 g
Roasted Turkey Young Tom, Back Meat and SkinRoasted Turkey Young Tom, Back Meat and Skin
0.5 back, bone removed904 Cal0 g101.84 g51.87 g
Raw Young Tom Turkey, Skin Only
Turkey Fryer-roasters Skin, Roasted, Only