
Turkey young hen meat and skin raw
549 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 66g
Fat: 29.7g

Turkey young tom dark meat only raw
164 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 26.7g
Fat: 5.5g

Emu full rump raw
778 Cal
1 full rump
Carbs: 0g
Protein: 158.7g
Fat: 11.4g

Turkey fryer-roasters meat and skin raw
415 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 69.3g
Fat: 13.2g

Turkey young hen skin only cooked roasted
149 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 5.9g
Fat: 13.8g

Turkey young hen light meat and skin raw
289 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 37.6g
Fat: 14.2g

Turkey fryer-roasters back meat and skin raw
276 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 36.4g
Fat: 13.3g

Turkey fryer-roasters skin only raw
108 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.3g
Fat: 8.9g

Turkey fryer-roasters dark meat and skin raw
195 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 30.3g
Fat: 7.2g

Turkey fryer-roasters back meat and skin cooked roasted
265 Cal
0.5 back, bone removed
Carbs: 0g
Protein: 34g
Fat: 13.3g

Turkey young hen skin only raw
213 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6g
Fat: 20.7g

Turkey all classes back meat and skin cooked roasted
342 Cal
1 cup, chopped or diced
Carbs: 0.2g
Protein: 37.2g
Fat: 20.1g

Chicken broilers or fryers light meat and skin cooked stewed
181 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 23.5g
Fat: 9g

Turkey all classes meat and skin cooked roasted
265 Cal
1 cup, chopped or diced
Carbs: 0.1g
Protein: 40g
Fat: 10.3g

Turkey fryer-roasters meat and skin cooked roasted
394 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 64.7g
Fat: 13.1g

Turkey mechanically deboned from frames raw
456 Cal
0.5 lb
Carbs: 0g
Protein: 30.2g
Fat: 36.2g

Poultry mechanically deboned from backs and necks
452 Cal
0.5 lb
Carbs: 0g
Protein: 31.3g
Fat: 35.1g

Turkey young hen meat and skin giblets neck cooked roasted
565 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 73.6g
Fat: 27.7g

Turkey young tom wing meat and skin raw
56 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 6.1g
Fat: 3.4g

Turkey young hen meat and skin giblets neck raw
7399 Cal
1 turkey
Carbs: 4.9g
Protein: 898.1g
Fat: 391.3g