Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.55 g

65%

Total Fat

12.25 g

16%

Saturated Fat

3.4 g

17%

Monounsaturated Fat

4.63 g

Polyunsaturated Fat

2.8 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

22.68 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

133 mg

Potassium

313.6 mg

Calcium

15.4 mg

Magnesium

28 mg

Iron

1.86 mg

10%

Zinc

2.98 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked Chicken, Roasted, Dark Meat Only contains 249 calories, 0g carbs, 12.25g fat, and 32.55g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 249 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min

Chicken roasting dark meat only cooked roasted

Cooked Chicken, Roasted, Dark Meat Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

32.55 g

65%

Total Fat

12.25 g

16%

Saturated Fat

3.4 g

17%

Monounsaturated Fat

4.63 g

Polyunsaturated Fat

2.8 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

22.68 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

133 mg

Potassium

313.6 mg

Calcium

15.4 mg

Magnesium

28 mg

Iron

1.86 mg

10%

Zinc

2.98 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked Chicken, Roasted, Dark Meat Only contains 249 calories, 0g carbs, 12.25g fat, and 32.55g protein.

High Protein Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 249 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
1 h 1 min

Cooked Chicken, Roasted, Dark Meat Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 249 Calories?

Cooked Chicken, Roasted, Dark Meat Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 249 Calories?

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Food	Unit	Calories	Protein	Fat
Chicken Roasting Meat, Roasted, Only	1 cup, chopped or diced	234 Cal	35.01 g	9.28 g
	1 cup, chopped or diced	361 Cal	39.4 g	21.39 g
	1 cup, chopped or diced	298 Cal	46.26 g	11.17 g

Cooked Chicken, Roasted, Dark Meat Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 249 Calories?

Cooked Chicken, Roasted, Dark Meat Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 249 Calories?

Related Blogs

Food Nutrition Comparison

Related Blogs

Similar Food

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value