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  1. Cooked, Roasted, Turkey Fryer-Roasters Light Meat and Skin
Cooked, Roasted, Turkey Fryer-Roasters Light Meat and Skin

Cooked, Roasted, Turkey Fryer-Roasters Light Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

35.39 g

59%

Total Fat

5.63 g

7%

Saturated Fat

1.54 g

8%

Monounsaturated Fat

2.09 g

-

Polyunsaturated Fat

1.34 g

-

Trans Fat

No data

-

Cholesterol

116.85 mg

39%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

70.11 mg

4%

Potassium

322.26 mg

9%

Calcium

22.14 mg

3%

Magnesium

31.98 mg

9%

Iron

1.98 mg

13%

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Cooked, Roasted, Turkey Fryer-Roasters Light Meat and Skin contains 202 calories, 0g carbs, 5.63g fat, and 35.39g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 202 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Home
Food Database
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Food Nutrition Comparison

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Raw Turkey Fryer-roasters, Light Meat, Skin
1 unit (yield from 1 lb ready-to-cook turkey)211 Cal0 g36.71 g6.06 g
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Raw Turkey Fryer-roasters, Light Meat OnlyA

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1 cup, chopped or diced
196 Cal
0 g
42.27 g
1.65 g
Raw Turkey Fryer-roasters, Light Meat OnlyRaw Turkey Fryer-roasters, Light Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)147 Cal0 g32.88 g0.67 g
Raw Turkey Fryer-roasters, Light Meat, Skin
Cooked, Roasted, Turkey Fryer-Roasters Light Meat Only