Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

123.2 g

205%

Total Fat

9.06 g

12%

Saturated Fat

2.3 g

11%

Monounsaturated Fat

3.61 g

Polyunsaturated Fat

1.25 g

Trans Fat

No data

Cholesterol

323.08 mg

108%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

208.82 mg

10%

Potassium

1564.18 mg

45%

Calcium

23.64 mg

Magnesium

118.2 mg

34%

Iron

17.97 mg

120%

Zinc

12.57 mg

114%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak of Broiled Emu Fan Fillet contains 607 calories, 0g carbs, 9.06g fat, and 123.2g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 607 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min

Broiled Emu Fan Fillet

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

123.2 g

205%

Total Fat

9.06 g

12%

Saturated Fat

2.3 g

11%

Monounsaturated Fat

3.61 g

Polyunsaturated Fat

1.25 g

Trans Fat

No data

Cholesterol

323.08 mg

108%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

208.82 mg

10%

Potassium

1564.18 mg

45%

Calcium

23.64 mg

Magnesium

118.2 mg

34%

Iron

17.97 mg

120%

Zinc

12.57 mg

114%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.