Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.18 g

44%

Total Fat

6.81 g

Saturated Fat

1.96 g

10%

Monounsaturated Fat

2.42 g

Polyunsaturated Fat

1.94 g

Trans Fat

0.09 g

100%

Cholesterol

77.35 mg

26%

Vitamins

Vitamin A

10.97 mcg

Vitamin C

0 mg

Vitamin D

0.32 mcg

Minerals

Sodium

190.4 mg

Potassium

205.7 mg

Calcium

12.75 mg

Magnesium

22.95 mg

Iron

0.69 mg

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Whole Turkey, Roasted, Enhanced, Meat and Skin contains 150 calories, 0g carbs, 6.81g fat, and 22.18g protein.

High Protein High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
20 min
Walking
37 min

Turkey whole enhanced meat and skin roasted

Whole Turkey, Roasted, Enhanced, Meat and Skin

Amount

Unit