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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Thigh Meat, Retail Parts, Only
Turkey retail parts thigh meat only raw

Raw Turkey Thigh Meat, Retail Parts, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.51 g

35%

Total Fat

3.14 g

4%

Saturated Fat

0.66 g

3%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

0.03 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

16.06 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.43 mcg

3%

Minerals

Sodium

63.75 mg

3%

Potassium

228.65 mg

5%

Calcium

3.4 mg

0%

Magnesium

18.7 mg

4%

Iron

1.21 mg

7%

Zinc

2.51 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Turkey Thigh Meat, Retail Parts, Only contains 99 calories, 0g carbs, 3.14g fat, and 17.51g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Drumstick, Retail Parts, Meat OnlyRaw Turkey Drumstick, Retail Parts, Meat Only
3 oz100 Cal0 g17.44 g3.37 g
Raw Turkey Wing, Retail Parts, Meat Only
3 oz31 Cal0 g6.29 g0.7 g
Raw Turkey Breast Meat, Retail Parts, Only
3 oz97 Cal0 g19.84 g1.98 g

Similar Food

  • Turkey retail parts drumstick meat only raw

    Raw Turkey Drumstick, Retail Parts, Meat OnlyA

    3 oz100 Cal

  • Turkey retail parts wing meat only raw

    Raw Turkey Wing, Retail Parts, Meat OnlyA

    3 oz31 Cal

  • Turkey retail parts breast meat only raw

    Raw Turkey Breast Meat, Retail Parts, OnlyA

    3 oz97 Cal

  • Turkey retail parts breast meat only cooked roasted

    Cooked Roasted Turkey Breast Meat Parts, Retail OnlyA

    1 breast1174 Cal

  • Turkey retail parts wing meat only cooked roasted

    Cooked Roasted Turkey Wing Meat, Retail Parts OnlyA

    3 oz145 Cal

Raw Turkey Wing, Retail Parts, Meat Only
Raw Turkey Breast Meat, Retail Parts, Only

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