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  1. Food Database
  2. Poultry Products
  3. Raw Chicken Giblets, Roasting
Chicken roasting giblets raw

Raw Chicken Giblets, Roasting

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.29 g

0%

Net Carbohydrates

0.29 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4.54 g

9%

Total Fat

1.26 g

2%

Saturated Fat

0.39 g

2%

Monounsaturated Fat

0.32 g

-

Polyunsaturated Fat

0.32 g

-

Trans Fat

No data

-

Cholesterol

59 mg

20%

Vitamins

Vitamin A

719.4 mcg

80%

Vitamin C

3.28 mg

4%

Vitamin D

No data

-

Minerals

Sodium

19.25 mg

1%

Potassium

56.75 mg

1%

Calcium

2.5 mg

0%

Magnesium

4.25 mg

1%

Iron

1.35 mg

8%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Raw Chicken Giblets, Roasting contains 32 calories, 0.29g carbs, 1.26g fat, and 4.54g protein.
High IronLow CarbLow Sodium
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How Long to Burn Off 32 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken Stewing GibletsRaw Chicken Stewing Giblets
1 unit (yield from 1 lb ready-to-cook chicken)47 Cal0.6 g5.01 g2.58 g
Cooked Chicken Giblets, Simmered, Roasting
1 cup, chopped or diced239 Cal1.25 g38.82 g7.57 g
Raw Chicken Capons Giblets
1 giblets150 Cal1.63 g21.02 g5.96 g

Similar Food

  • Chicken stewing giblets raw

    Raw Chicken Stewing GibletsA

    1 unit (yield from 1 lb ready-to-cook chicken)47 Cal

  • Chicken roasting giblets cooked simmered

    Cooked Chicken Giblets, Simmered, RoastingA

    1 cup, chopped or diced239 Cal

  • Chicken capons giblets raw

    Raw Chicken Capons GibletsA

    1 giblets150 Cal

  • Chicken heart all classes raw

    Raw Chicken Heart, All ClassesA

    1 heart9 Cal

  • Chicken capons giblets cooked simmered

    Simmered Cooked Chicken Capons GibletsA

    1 cup, chopped or diced238 Cal

Cooked Chicken Giblets, Simmered, Roasting
Raw Chicken Capons Giblets

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