
Turkey skin from retail parts dark meat raw
108 Cal
1 oz
Carbs: 0g
Protein: 4.1g
Fat: 10.2g

Turkey heart all classes cooked simmered
252 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 36.1g
Fat: 10.9g

Turkey from whole enhanced light meat only cooked roasted
108 Cal
1 serving
Carbs: 0g
Protein: 22.9g
Fat: 1.8g

Guinea hen meat and skin raw
567 Cal
1 unit (yield from 1 lb ready-to-cook guinea)
Carbs: 0g
Protein: 84g
Fat: 23.2g

Chicken stewing giblets cooked simmered
281 Cal
1 cup, chopped or diced
Carbs: 0.2g
Protein: 37.3g
Fat: 13.5g

Turkey all classes breast meat and skin raw
229 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 32g
Fat: 10.2g

Turkey all classes light meat raw
171 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0.2g
Protein: 35.5g
Fat: 2.2g

Turkey diced light and dark meat seasoned
39 Cal
1 oz
Carbs: 0.3g
Protein: 5.3g
Fat: 1.7g

Turkey back from whole bird enhanced meat only raw
98 Cal
3 oz
Carbs: 0.1g
Protein: 16.4g
Fat: 3.5g

Chicken wing frozen glazed barbecue flavored heated conventional oven
242 Cal
100 g
Carbs: 3.4g
Protein: 22.2g
Fat: 14.9g

Turkey retail parts thigh meat and skin raw
137 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 7.8g

Chicken broilers or fryers leg meat and skin raw
216 Cal
1 leg, bone removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0.2g
Protein: 16.5g
Fat: 16.1g

Ground turkey fat free raw
95 Cal
1 patty (cooked from 4 oz raw)
Carbs: 0g
Protein: 20g
Fat: 1.7g

Turkey retail parts breast meat and skin cooked roasted
139 Cal
3 oz
Carbs: 0g
Protein: 24.7g
Fat: 4.5g

Chicken roasting giblets cooked simmered
239 Cal
1 cup, chopped or diced
Carbs: 1.2g
Protein: 38.8g
Fat: 7.6g

Chicken roasting dark meat only raw
128 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 21.2g
Fat: 4.1g

Turkey retail parts breast meat and skin raw
132 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 6.3g

Turkey skin from retail parts dark meat cooked roasted
117 Cal
1 oz
Carbs: 0g
Protein: 7g
Fat: 9.9g

Turkey thigh from whole bird meat only raw
92 Cal
3 oz
Carbs: 0.1g
Protein: 18.1g
Fat: 2.1g

Turkey back from whole bird enhanced meat only roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g