• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Cooked Ground Turkey
Cooked Ground Turkey

Cooked Ground Turkey

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

22.44 g

37%

Total Fat

8.53 g

11%

Saturated Fat

2.19 g

11%

Monounsaturated Fat

2.84 g

-

Polyunsaturated Fat

2.39 g

-

Trans Fat

0.11 g

100%

Cholesterol

76.26 mg

25%

Vitamins

Vitamin A

19.43 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

63.96 mg

3%

Potassium

241.08 mg

7%

Calcium

22.96 mg

3%

Magnesium

24.6 mg

7%

Iron

1.25 mg

8%

Zinc

2.55 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty (4 oz, raw) (yield after cooking) of Cooked Ground Turkey contains 166 calories, 0g carbs, 8.53g fat, and 22.44g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Ground Turkey
1 lb671 Cal0 g89.18 g34.75 g
Raw Ground Turkey, Fat Free
1 patty (cooked from 4 oz raw)

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/poultry-food-products-ground-turkey-raw-5305-1.webp

    Raw Ground TurkeyA

    1 lb671 Cal

  • https://eato.health/food-images/feast/act/ground-turkey-fat-free-raw-5662-1.webp

    Raw Ground Turkey, Fat FreeA

    1 patty (cooked from 4 oz raw)95 Cal

  • https://eato.health/food-images/feast/act/ground-turkey-patty-broiled-93-lean-7-fat-5667-1.webp

    Ground Turkey Patty, Broiled, 93% Lean, 7% FatA

    3 oz176 Cal

  • https://eato.health/food-images/feast/act/ground-turkey-crumbles-pan-broiled-93-lean-7-fat-5666-1.webp

    Ground Turkey Crumbles, Pan Broiled, 93% Lean, 7% FatA

    3 oz181 Cal

  • https://eato.health/food-images/feast/act/ground-turkey-fat-free-patties-broiled-5664-1.webp

    Broiled Ground Turkey Fat Free PattiesA

    1 patty117 Cal

95 Cal
0 g
20.03 g
1.66 g
Ground Turkey Patty, Broiled, 93% Lean, 7% FatGround Turkey Patty, Broiled, 93% Lean, 7% Fat
3 oz176 Cal0 g21.98 g9.73 g
Raw Ground Turkey
Raw Ground Turkey, Fat Free
7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025