Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.03 g

33%

Total Fat

1.66 g

Saturated Fat

0.41 g

Monounsaturated Fat

0.44 g

Polyunsaturated Fat

0.5 g

Trans Fat

0.01 g

100%

Cholesterol

46.75 mg

16%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.3 mcg

Minerals

Sodium

43.35 mg

Potassium

250.75 mg

Calcium

2.55 mg

Magnesium

24.65 mg

Iron

0.65 mg

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty (cooked from 4 oz raw) of Raw Ground Turkey, Fat Free contains 95 calories, 0g carbs, 1.66g fat, and 20.03g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
24 min

Raw Ground Turkey, Fat Free

Amount

Unit