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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
20 min
Jogging
17 min
Cycling
17 min
Walking
31 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook turkey) | 128 Cal | 0 g | 26.21 g | 1.81 g |
 |
Roasted Turkey Breast Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)128 Cal
Raw Turkey Fryer-roasters Breast, Meat, Skin
1 unit (yield from 1 lb ready-to-cook turkey)154 Cal
Raw Turkey Fryer-roasters, Wing Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)30 Cal
Roasted Turkey Fryer-Roasted, Wing Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)25 Cal
Cooked, Roasted, Turkey Fryer-Roasters Back Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)47 Cal
| 1 unit (yield from 1 lb ready-to-cook turkey) |
| 154 Cal |
| 0 g |
| 29.22 g |
| 3.26 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) | 30 Cal | 0.04 g | 6.15 g | 0.38 g |
