*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Fresh Cooked Pork Composite of Trimmed Retail Cuts (Loin, Shoulder Blade, Separable Lean Only) contains 498 calories, 0g carbs, 22.28g fat, and 69.55g protein.