• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Pork Products
  3. Fresh Pork Loin Country-style Ribs, Roasted, Separable, Boneless, Lean and Fat
Pork fresh loin country-style ribs separable lean and fat boneless cooked roasted

Fresh Pork Loin Country-style Ribs, Roasted, Separable, Boneless, Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

36.43 g

73%

Total Fat

25.27 g

32%

Saturated Fat

9.08 g

45%

Monounsaturated Fat

10.94 g

-

Polyunsaturated Fat

4.02 g

-

Trans Fat

0.08 g

100%

Cholesterol

132.48 mg

44%

Vitamins

Vitamin A

5.52 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

1.21 mcg

8%

Minerals

Sodium

96.6 mg

4%

Potassium

608.58 mg

13%

Calcium

17.94 mg

1%

Magnesium

33.12 mg

8%

Iron

1.26 mg

7%

Zinc

3.34 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Fresh Pork Loin Country-style Ribs, Roasted, Separable, Boneless, Lean and Fat contains 373 calories, 0g carbs, 25.27g fat, and 36.43g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 373 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

  • Orange jogging icon

    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 31 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-inFresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-in
1 rack317 Cal0 g31.21 g21.42 g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat
1 rack301 Cal0 g32.06 g19.19 g
Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean and Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)865 Cal0 g52.42 g71 g

Similar Food

  • Pork fresh loin country-style ribs separable lean and fat bone-in cooked broiled

    Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-inA

    1 rack317 Cal

  • Pork fresh loin country-style ribs separable lean and fat boneless cooked broiled

    Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and FatA

    1 rack301 Cal

  • Pork fresh loin country-style ribs separable lean and fat cooked roasted

    Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean and FatC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)865 Cal

  • Pork fresh loin country-style ribs separable lean and fat cooked braised

    Cooked, Braised, Fresh Pork Loin, Country-Style Ribs, Separable Lean and FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)642 Cal

  • Pork fresh spareribs separable lean and fat cooked roasted

    Cooked Pork Spareribs, Roasted, Separable Lean and FatC

    3 oz307 Cal

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat
Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean and Fat

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025