Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

98.84 g

198%

Total Fat

21.77 g

28%

Saturated Fat

7.33 g

37%

Monounsaturated Fat

9.07 g

Polyunsaturated Fat

2.38 g

Trans Fat

No data

Cholesterol

254.02 mg

85%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

2.15 mcg

14%

Minerals

Sodium

272.16 mg

12%

Potassium

1628.42 mg

35%

Calcium

108.86 mg

Magnesium

113.4 mg

27%

Iron

2.77 mg

15%

Zinc

8.94 mg

81%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw contains 617 calories, 0g carbs, 21.77g fat, and 98.84g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 617 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 34 min
Jogging
1 h 21 min
Cycling
1 h 23 min
Walking
2 h 30 min

Pork fresh loin center rib chops or roasts bone-in separable lean only raw

Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

98.84 g

198%

Total Fat

21.77 g

28%

Saturated Fat

7.33 g

37%

Monounsaturated Fat

9.07 g

Polyunsaturated Fat

2.38 g

Trans Fat

No data

Cholesterol

254.02 mg

85%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

2.15 mcg

14%

Minerals

Sodium

272.16 mg

12%

Potassium

1628.42 mg

35%

Calcium

108.86 mg

Magnesium

113.4 mg

27%

Iron

2.77 mg

15%

Zinc

8.94 mg

81%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw contains 617 calories, 0g carbs, 21.77g fat, and 98.84g protein.

High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 617 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 34 min
Jogging
1 h 21 min
Cycling
1 h 23 min
Walking
2 h 30 min

Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 617 Calories?

Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 617 Calories?

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Food	Unit	Calories	Protein	Fat
Fresh Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean Only	1 lb	689 Cal	98.88 g	29.39 g
	1 lb	585 Cal	98.2 g	18.23 g
	1 lb	844 Cal	91.99 g	50.08 g

Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 617 Calories?

Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 617 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is Bone Broth? Nutrition & Health Benefits

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is Bone Broth? Nutrition & Health Benefits

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value