Pork Products Calories and Nutrition Info - Page 17

Pork Cured Ham, Roasted, Shank, Water Added, Bone-in, Separable Lean Only
109 Cal
1 3 oz
Carbs: 1g
Protein: 17.8g
Fat: 3.8g
Water Added Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean and Fat
49 Cal
1 oz
Carbs: 0.2g
Protein: 4g
Fat: 3.5g
Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean Only
189 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 10.3g
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 8.6g
Pork Fresh Leg Ham Shank Half, Roasted, Separable Lean and Fat
313 Cal
1 cup, diced
Carbs: 0g
Protein: 35g
Fat: 18.1g
Fresh Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean Only
689 Cal
1 lb
Carbs: 0g
Protein: 98.9g
Fat: 29.4g
Raw Pork Top Loin Chops, Boneless, Lean Meat Only
36 Cal
1 oz
Carbs: 0g
Protein: 6.4g
Fat: 1g
Fresh Raw Pork Shoulder, Whole, Separable Lean Only
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2g
Pan Fried Canadian Bacon
20 Cal
1 slice
Carbs: 0.2g
Protein: 3.9g
Fat: 0.4g
Raw Pork Shoulder Petite Tender, Boneless, Separable Lean and Fat
134 Cal
1 piece
Carbs: 0g
Protein: 22.7g
Fat: 4.1g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-in
317 Cal
1 rack
Carbs: 0g
Protein: 31.2g
Fat: 21.4g
Fresh Pork Backribs, Roasted, Separable Lean and Fat
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g
Cured Pork Shoulder Arm Picnic, Roasted, Separable, Lean, Fat
392 Cal
1 cup
Carbs: 0g
Protein: 28.6g
Fat: 29.9g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Bone-in
264 Cal
1 rack
Carbs: 0g
Protein: 34g
Fat: 14.2g
Cured, Unheated Pork Ham and Water Product Shank, Bone-in, Separable Lean Fat
69 Cal
1 oz shank
Carbs: 0.4g
Protein: 4g
Fat: 5.7g
Simmered Fresh Cooked Pork Variety Meats and By-products Feet
202 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 13.6g
Pork Loin Center Roast, Roasted, Bone-in, Lean Meat and Fat
582 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.1g
Fat: 32.3g
Cooked, Broiled Fresh Pork Loin Sirloin Chops, Bone-In, Separable Lean and Fat
189 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 10g
Raw Pork Leg Ham Rump, Half, Separable Lean Only
34 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 0.8g
Fresh Cooked Pork Loin Sirloin Roasts, Boneless, Separable Lean and Fat
605 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.3g
Fat: 23.1g