Pork Products Calories and Nutrition Info - Page 17

Pork Cured Ham, Roasted, Shank, Water Added, Bone-in, Separable Lean Only

109 Cal

Water Added Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean and Fat

49 Cal

Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean Only

189 Cal

Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean Only

179 Cal

Pork Fresh Leg Ham Shank Half, Roasted, Separable Lean and Fat

313 Cal

Fresh Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean Only

689 Cal

Raw Pork Top Loin Chops, Boneless, Lean Meat Only

36 Cal

Fresh Raw Pork Shoulder, Whole, Separable Lean Only

42 Cal

Pan Fried Canadian Bacon

20 Cal

Raw Pork Shoulder Petite Tender, Boneless, Separable Lean and Fat

134 Cal

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-in

317 Cal

Fresh Pork Backribs, Roasted, Separable Lean and Fat

639 Cal

Cured Pork Shoulder Arm Picnic, Roasted, Separable, Lean, Fat

392 Cal

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Bone-in

264 Cal

Cured, Unheated Pork Ham and Water Product Shank, Bone-in, Separable Lean Fat

69 Cal

Simmered Fresh Cooked Pork Variety Meats and By-products Feet

202 Cal

Pork Loin Center Roast, Roasted, Bone-in, Lean Meat and Fat

582 Cal

Cooked, Broiled Fresh Pork Loin Sirloin Chops, Bone-In, Separable Lean and Fat

189 Cal

Raw Pork Leg Ham Rump, Half, Separable Lean Only

34 Cal

Fresh Cooked Pork Loin Sirloin Roasts, Boneless, Separable Lean and Fat

605 Cal