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Water Added Pork Cured Ham, Heated and Roasted, Rump, Bone-in, Separable Lean Only
103 Cal
1 3 oz
Carbs: 0.7g
Protein: 18.2g
Fat: 3g

Simmered Fresh Cooked Pork Variety Meats and By-products Feet
202 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 13.6g

Fresh Cooked Pork Loin Blade, Roasted, Boneless, Separable Lean Only, Roasts
149 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.1g

Pork Cured Ham and Water Product, Heated, Roasted, Whole, Boneless, Separable Lean Fat
105 Cal
1 3 oz
Carbs: 3.9g
Protein: 11.8g
Fat: 4.6g

Unheated Pork Cured Ham, Whole Boneless, Separable Lean and Fat with Natural Juices
32 Cal
1 oz whole
Carbs: 0.3g
Protein: 5.5g
Fat: 1g

Raw Pork Loin Ribs, Lean Meat Only
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.6g

Cooked Ground Pork Crumbles, 84% Lean, 16% Fat
246 Cal
3 oz grilled patties
Carbs: 0.5g
Protein: 22.7g
Fat: 17g

Raw Pork Leg Sirloin Tip Roast, Boneless, Separable Lean and Fat
96 Cal
3 oz
Carbs: 0g
Protein: 19.4g
Fat: 1.5g

Fresh Raw Pork, Leg Loin Shoulder, Composite of Trimmed Retail Cuts, Separable Lean Only
38 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.4g

Pork Top Loin Chops, Broiled, Boneless, Lean Meat and Fat
270 Cal
1 chop boneless (yield from 193g raw meat)
Carbs: 0g
Protein: 36.7g
Fat: 12.6g

Fresh Raw Pork Pancreas, Variety Meats and By-products
225 Cal
4 oz
Carbs: 0g
Protein: 21g
Fat: 15g

Pork Shoulder Breast, Broiled, Boneless, Separable, Lean and Fat
138 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.8g

Fresh Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 8.3g

Fresh Enhanced Raw Pork Loin Top Chops, Boneless, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 16.5g
Fat: 8.7g

Fresh Raw Pork Shoulder (Boston Butt), Blade (Steaks), Enhanced, Separable Lean Only
104 Cal
3 oz
Carbs: 0.2g
Protein: 15.5g
Fat: 4.6g

Raw Pork Leg Cap Steak, Boneless, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 2.9g

Baked Bacon
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g

Fresh Cooked Braised Pork Heart
215 Cal
1 cup
Carbs: 0.6g
Protein: 34.2g
Fat: 7.3g

Oriental Style Dehydrated Pork
135 Cal
1 cup
Carbs: 0.3g
Protein: 2.6g
Fat: 13.7g

Pan Fried Pork Bacon
37 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.7g
Fat: 2.8g