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  1. Food Database
  2. Pork Products
  3. Pork fresh loin country-style ribs separable lean and fat bone-in cooked broiled
Pork fresh loin country-style ribs separable lean and fat bone-in cooked broiled

Pork fresh loin country-style ribs separable lean and fat bone-in cooked broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

31.21 g

62%

Total Fat

21.42 g

27%

Saturated Fat

6.48 g

32%

Monounsaturated Fat

7.77 g

-

Polyunsaturated Fat

2.9 g

-

Trans Fat

0.06 g

100%

Cholesterol

106.14 mg

35%

Vitamins

Vitamin A

6.22 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

1.43 mcg

10%

Minerals

Sodium

98.82 mg

4%

Potassium

419.68 mg

9%

Calcium

69.54 mg

5%

Magnesium

26.84 mg

6%

Iron

1.17 mg

7%

Zinc

4.16 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 317 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

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