Pork fresh loin center rib chops or roasts bone-in separable lean and fat raw
Pork fresh loin center rib chops or roasts bone-in separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
91.99 g
184%
Total Fat
50.08 g
64%
Saturated Fat
10.73 g
54%
Monounsaturated Fat
12.5 g
-
Polyunsaturated Fat
4.37 g
-
Trans Fat
0.31 g
100%
Cholesterol
263.09 mg
88%
Vitamins
Vitamin A
9.07 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
2.95 mcg
20%
Minerals
Sodium
254.02 mg
11%
Potassium
1528.63 mg
33%
Calcium
113.4 mg
9%
Magnesium
104.33 mg
25%
Iron
2.68 mg
15%
Zinc
8.39 mg
76%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs