Pork fresh loin center rib chops bone-in separable lean and fat cooked broiled
Pork fresh loin center rib chops bone-in separable lean and fat cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.76 g
42%
Total Fat
11.08 g
14%
Saturated Fat
3.81 g
19%
Monounsaturated Fat
4.6 g
-
Polyunsaturated Fat
1.35 g
-
Trans Fat
0.1 g
100%
Cholesterol
56.95 mg
19%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.74 mcg
5%
Minerals
Sodium
46.75 mg
2%
Potassium
279.65 mg
6%
Calcium
23.8 mg
2%
Magnesium
20.4 mg
5%
Iron
0.58 mg
3%
Zinc
1.83 mg
17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs