Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.48 g

Net Carbohydrates

0.22 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0.26 g

Protein

0.12 g

Total Fat

0.03 g

Saturated Fat

0.01 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

40.78 mcg

Vitamin C

1.02 mg

Vitamin D

0 mcg

Minerals

Sodium

0.99 mg

Potassium

18.21 mg

Calcium

7.78 mg

Magnesium

2.56 mg

Iron

0.16 mg

Zinc

0.04 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 tbsp of Peppermint, Fresh or Raw, Herb contains 2 calories, 0.48g carbs, 0.03g fat, and 0.12g protein.

High Fiber High Iron High Vitamin C Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 2 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
< 1 min

Peppermint, Fresh or Raw, Herb

Amount

Unit