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  1. Food Database
  2. Spices & Herbs
  3. Basil fresh or raw herb
Basil fresh or raw herb

Basil fresh or raw herb

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.14 g

0%

Net Carbohydrates

0.06 g

0%

Sugars

0.02 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0.08 g

0%

Protein

0.17 g

0%

Total Fat

0.03 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

13.98 mcg

2%

Vitamin C

0.95 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.21 mg

0%

Potassium

15.64 mg

0%

Calcium

9.38 mg

1%

Magnesium

3.39 mg

1%

Iron

0.17 mg

1%

Zinc

0.04 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

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