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  1. Food Database
  2. Vegetables
  3. Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained With Salt, Snowpeas, Sugar Snap
Peas edible-podded frozen cooked boiled drained with salt snowpeas sugar snap

Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained With Salt, Snowpeas, Sugar Snap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.49 g

5%

Net Carbohydrates

8.53 g

3%

Sugars

7.71 g

22%

Added Sugars

No data

-

Dietary Fiber

4.96 g

18%

Protein

5.6 g

11%

Total Fat

0.61 g

1%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

104.87 mcg

12%

Vitamin C

35.2 mg

39%

Vitamin D

0 mcg

0%

Minerals

Sodium

385.6 mg

17%

Potassium

347.2 mg

7%

Calcium

94.4 mg

7%

Magnesium

44.8 mg

11%

Iron

3.84 mg

21%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Peas, Edible-Podded, Frozen, Cooked, Boiled, Drained With Salt, Snowpeas, Sugar Snap contains 80 calories, 13.49g carbs, 0.61g fat, and 5.6g protein.
High Vitamin CLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    11 min

  • Yellow walking icon

    Walking

    20 min

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