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  1. Food Database
  2. Vegetables
  3. Peas, Edible-Podded, Frozen, Unprepared, Snow Peas, Sugar Snap
Peas edible-podded frozen unprepared snowpeas sugar snap

Peas, Edible-Podded, Frozen, Unprepared, Snow Peas, Sugar Snap

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.18 g

2%

Net Carbohydrates

2.95 g

1%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

2.23 g

8%

Protein

2.02 g

4%

Total Fat

0.22 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

30.24 mcg

3%

Vitamin C

15.84 mg

18%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.88 mg

0%

Potassium

138.24 mg

3%

Calcium

36 mg

3%

Magnesium

16.56 mg

4%

Iron

1.44 mg

8%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Peas, Edible-Podded, Frozen, Unprepared, Snow Peas, Sugar Snap contains 30 calories, 5.18g carbs, 0.22g fat, and 2.02g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 30 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

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