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  1. Food Database
  2. Beans
  3. Oil Roasted Peanuts without Salt
Peanuts oil roasted without salt

Oil Roasted Peanuts without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.3 g

7%

Net Carbohydrates

7.79 g

3%

Sugars

5.56 g

16%

Added Sugars

0 g

0%

Dietary Fiber

12.5 g

45%

Protein

37.28 g

75%

Total Fat

69.83 g

90%

Saturated Fat

11.55 g

58%

Monounsaturated Fat

34.55 g

-

Polyunsaturated Fat

20.34 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

1.06 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

7.98 mg

0%

Potassium

965.58 mg

21%

Calcium

81.13 mg

6%

Magnesium

234.08 mg

56%

Iron

2.02 mg

11%

Zinc

4.36 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Oil Roasted Peanuts without Salt contains 797 calories, 20.3g carbs, 69.83g fat, and 37.28g protein.
High FiberHigh ProteinHigh Saturated FatLow CholesterolLow GILow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 797 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

  • Orange jogging icon

    Jogging

    1 h 44 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Oil Roasted Peanuts with SaltOil Roasted Peanuts with Salt
1 cup, chopped863 Cal21.97 g40.36 g75.6 g
Dry Roasted Peanuts without SaltDry Roasted Peanuts without Salt
1 cup857 Cal31.04 g35.55 g72.5 g
Raw Peanuts
1 cup828 Cal23.55 g37.67 g71.89 g

Similar Food

  • Peanuts oil roasted with salt

    Oil Roasted Peanuts with SaltA

    1 cup, chopped863 Cal

  • Peanuts dry roasted without salt

    Dry Roasted Peanuts without SaltA

    1 cup857 Cal

  • Peanuts raw

    Raw PeanutsA

    1 cup828 Cal

  • Peanuts dry roasted with salt

    Dry Roasted Salt PeanutsA

    1 oz166 Cal

  • Peanuts valencia oil-roasted without salt

    Oil-roasted Peanuts Valencia without SaltA

    1 cup848 Cal

Raw Peanuts

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